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Healthy Starts Here

Health & Wellness Coaching with Jenna

Meet Jenna Battochi

Integrative Nutrition Specialist, Certified Health & Wellness Coach, Certified Functional Medicine Hyperbaric Specialist

Mother of 3 incredible girls who loves God and His creation. With over 20 years experience in the integrative world,  I have developed a passion for nutrition and the powerful impact that living a healthy lifestyle can make.

I believe God created us perfectly in His image. In this world, we have become inundated with pollutants, in our food, in our air and even what is entering our eyes and mind. When we learn how to limit our exposure to these toxins and provide ourselves with the nourishment our body and mind require, we can heal and come into a beautiful balance where we THRIVE. It is my goal and passion to help you navigate this. God has instilled unique gifts in each of us, I would consider it a privilege to help you realize yours. It's time to be set free from what has been holding you back and live the beautiful, fulfilling life of purpose that lays ahead of you <3

"...live a life worthy of the calling you have received" Ephesians 4:1

Meet Amelia
Why Naturopathy

The Vision

"Nourish your mind and body.

Live the life of purpose you've been called to live"

Detox

Learn how to identify the toxins around and feel empowered by learning how to limit your exposure.

Clean Living

Learn how to surround yourself with the elements that are supportive to clean living. from your cleaning products to your mattress, I've got you covered.

Christian Counseling

Spiritual health is vital and also requires nourishment. Staying connected to God's word feeds us and reminds us of our purpose.

Wellness From Within

Wellness starts on the inside. Don't neglect your mind and sprit. Every part of our being deserves to be nourished and fed. 

HBOT & Red Light
Therapies

Oxygen and light are nutrients too! Discover how these and other modalities can enhance your health.

Nourish Yourself

Our bodies require certain nutrients to function everyday. We want to do more than function, we want to thrive. Feed your body well <3

This is a lifestyle shift—not a fad diet or a quick fix. It’s an invitation to step fully into the next chapter of your life and truly live it well. You get to create what that looks like for you, without pressure or restriction. This is about feeling empowered and supported, reconnecting with your body, and learning to genuinely enjoy nourishing your life on every level—physically, emotionally, and spiritually.

Testimonials

Services

Book a single virtual appointment here or click below to commit to a wellness package. Schedule your discovery call to see what's right for you.

Be sure to check out the Resource page for articles and useful links
Services

Schedule your service

Quick Introduction

Check out our availability and book the date and time that works for you

Discovery Call

Your Health Starts Here

Contact Info

Phone

Email

Address

845-608-0843

vitalityandlight.com

Virtual Only - Link sent when you sign up <3

Contact

© 2025 by Jenna Battochi Vitality and Light

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